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The protein and rich nutrients from the hemp seeds & hemp milk, the potassium in the banana and the antioxidants in the cocoa powder all combine with the coffee to give a great burst of fuel to my morning. Plus it tastes delicious!

The protein and rich nutrients from the hemp seeds & hemp milk, the potassium in the banana and the antioxidants in the cocoa powder all combine with the coffee to give a great burst of fuel to my morning. Plus it tastes delicious!

Choc-Banana Energy Smoothie

September 18, 2015 by Heather Obasare

Ingredients:

1 banana, sliced

1/2 cup of brewed coffee (I use strong coffee, however make it to whatever strength you prefer)

1 cup hemp milk (or milk of choice)

1 tablespoon cocoa powder

1 tablespoon hemp seeds

Small ice cubes

Directions

Add coffee, milk and banana to the blender and then add hemp seeds and cocoa powder.  add about 10-15 small ice cubes. Blend until smooth and enjoy!

Serves 2 small or 1 large. 

Note: For me the sweetness of the banana is enough, however if you prefer  little sweeter, some honey or natural unrefined sugar could be added.

 

September 18, 2015 /Heather Obasare
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